Rooted in personal development and ancient ritual, each week we weave together alongside Somatic Dance, free-writing, meditation, intentional breathwork sequencing, and other tools to explore how each chakra lives not only within you; but how it shapes the way you relate to the outside world.

You’ll learn how your energy moves through relationships, boundaries, creativity, voice, intuition, and trust, bringing the inner and outer into quiet harmony. This is not about fixing yourself, but remembering how to live, feel, and express from a place of embodied truth.

This experience creates space to look at the patterns you carry - in your body, your mindset, and the way you move through life.

It’s practical, grounded personal development delivered through the body: helping you release habits that no longer serve you, build self-trust, and show up with more clarity, confidence, and ease.

The Inner Journey: Somatic Dance Immersion is a guided movement journey that explores different layers of the body and emotional landscape through intentional, intuitive dance and other self development practices. Each week, we journey through one of the seven chakras.. gently dissolving what no longer serves, and awakening what has always been within you. This is for the woman who secretly dreams of being seen again.. confident, radiant, deeply herself. For the one who craves softness and strength in equal measure.

For the one who’s tired of living half a life when she knows she’s meant for more.

Through this guided immersion, you’ll begin to:

🌿 Release emotional tension and feel lighter in your body
🌿 Rebuild confidence by listening to your body’s truth
🌿 Express freely through gentle, intuitive movement
🌿 Reclaim your power by reconnecting to your outside and inner world