Somatic Dance Immersion
The Expressions 7 Week Series: Somatic dance immersion
Become a founding member: Begins 23rd November 2025
You’ve spent years holding it all together.. for others, for work, for life. But somewhere along the way, you stopped feeling fully you.
This is your moment to come fully alive in your body again.
Not for fitness. Not for performance.
But to remember what it feels like to move.. freely, truthfully, unapologetically.
The Expressions Series is a 7-week online mentorship and live group, Somatic dance immersion to release emotional blocks and feel fully alive again. What if letting go was the strongest thing you could ever do?
Each week, we journey through one of the seven chakras.. gently dissolving what no longer serves, and awakening what has always been within you.
This is for the woman who secretly dreams of being seen again.. confident, radiant, deeply herself.
For the one who craves softness and strength in equal measure.
For the one who’s tired of living half a life when she knows she’s meant for more.
Through this guided immersion, you’ll begin to:
🌿 Release emotional tension and feel lighter in your body
🌿 Rebuild confidence by listening to your body’s truth
🌿 Express freely through gentle, intuitive movement
🌿 Reclaim your power by reconnecting to your natural rhythm
As a Founding Member, you’ll:
💫 Be among the first to experience this powerful new series
💫 Receive personal 1:1 support to deepen your transformation
💫 Enjoy 50% off the founding member rate
The woman you want to become.. confident, free, at peace.. has always been within you. You’re simply learning to dance her awake.
Explore other programmes
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The Art of Splits
In this mentorship, you'll move through a thoughtfully layered mix of flexibility methods, mobility training, and targeted strength/flexibility work - designed to open your hips, lengthen your hamstrings and release hip flexors with care. A blend of live coaching sessions and in app guided and timed exercises, making it easy to stay consistent and track your progress.
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Journey To AcroYoga
This 4 week course are for those who want to explore the magic of connection and the art of acroyoga. You’ll learn the foundations of AcroYoga, building trust, strength, and flow as you move with a partner. With clear guidance every step of the way, you'll embrace the joy of movement and gain confidence in your practice.