Somatic Dance Immersion
The Expressions Series: Somatic dance immersion
Starting 23rd November 2025
This immersion is an online mentorship and group live immersion. A weekly journey over 7 weeks that invites you to work with somatic dance, breath, meditation, and sound, we gently release what has been held for too long. No experience is needed - only curiosity, a quiet space, and a willingness to feel.
The somatic dance immersion helps to release emotional blocks and feel fully alive again. What if letting go was the strongest thing you could ever do?
Explore other programmes
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The Art of Splits
In this mentorship, you'll move through a thoughtfully layered mix of flexibility methods, mobility training, and targeted strength/flexibility work - designed to open your hips, lengthen your hamstrings and release hip flexors with care. A blend of live coaching sessions and in app guided and timed exercises, making it easy to stay consistent and track your progress.
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Journey To AcroYoga
This 4 week course are for those who want to explore the magic of connection and the art of acroyoga. You’ll learn the foundations of AcroYoga, building trust, strength, and flow as you move with a partner. With clear guidance every step of the way, you'll embrace the joy of movement and gain confidence in your practice.