Coaching.
It’s nice to meet you here! Through a holistic and personalised approach, I help you realise that your body, mind and spirit holds so much more potential than you’ve ever been led to believe.
Whether your experience is burn-out and need help restoring balance, finding clarity, or deepening your spiritual practice or your goal is something tangible, like achieving the splits or mobility with some coaching along the way, our work together meets you exactly where you are.
Each practice is thoughtfully woven with rituals and practices to create balance, lightness, and a deeper sense of discovered potential. My intention is to hold space for you to feel supported, uplifted, and inspired as you discover what becomes possible with body, mind and spirit.
My Specialties
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Combining movement, meditation, breathwork and energy work with deeper inner work, a space to reconnect with your body and what it’s trying to tell you. Using practices as a gentle mirror, we explore what’s ready to shift
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The journey is rooted in a blend of strength and softness - a progressive approach that meets you where you are. Whether you're feeling tight, hypermobile, or recovering from injury, you're welcome here. The end result? Maybe the splits, maybe a handstand… but it’s really about how you feel along the way.
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Rooted in a blend of meditation, clearing and energywork, this offering gently complements the healing power of energetics. With the spine at its heart, it’s a calm, curious space where we align you
Let’s explore what’s possible.
Interested in working together? Before setting up a quick conversation, I’d love to hear more about where you are in your journey and what you're looking for.