Somatic Dance Expression + Coaching
“Our world needs more people who lead from feeling - the dreamers, the movers, the ones who dare to follow what lights them up”
As seen in
My Specialties
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The journey is rooted in somatic dance with a blend of practices using strength and softness - a progressive and expressive approach that meets you where you are… I have a lot of movement tools and knowledge but it’s really about what you need and how you feel along the way.
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Whether you feel everything or nothing at all, this work is for the part of you that wants to feel alive again. Through somatics and embodied coaching, I help you move from disconnection and emotional overwhelm to rediscover safety, expression, and the truth of who you truly are.
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A blend of meditation, movement, chakra activation and energy awareness / energywork. With the spine at its heart, it’s a calm, curious space to help realise your freedom and to come back to the truth of who you truly are
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1:1 Embodied Coaching | Energy Work
These sessions weave together somatic movement, emotional release work, and/or intuitive energy healing.
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Online Immersion: Somatic Dance
The Expressions Series: Somatic dance to release emotional blocks and feel fully alive again.
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Retreats + In-Person Experiences
Retreat experiences that weave together somatic dance, embodied coaching, and energy work.
Your expression △
The body speaks what words cannot.
About me.
I’m so happy you’re here.
With over 19 years of experience guiding others through holistic movement -from Yoga, AcroYoga, and handstands to Dance, Mobility, and Pilates.. my work has evolved into something far deeper than physical practice. It’s become a journey of embodiment: returning home to yourself through movement, sensation, and presence.
Through somatic dance, embodied coaching, and energy work, I help people reconnect with their bodies and emotions - not to fix themselves, but to finally feel alive again. Our sessions become a sacred space to listen to what your body has been whispering, release what’s been held, and remember the fullness of who you are.
Living in Bali for five years immersed me in the art of energy, yoga, meditation, and breathwork. These practices softened me - they taught me that true strength comes from sensitivity and surrender, not striving.
After navigating a severe back injury, grief, and the pressure of constantly “performing” as a teacher and studio owner, I realised how easy it is to lose touch with your body’s truth. These challenges became my greatest teachers -guiding me toward gentleness, embodiment, and the freedom that comes from allowing yourself to feel it all.
I’ve been featured on the covers of yoga magazines and in publications like The Metro, who once described me as someone who “helps people do mad things with their bodies.” But what truly lights me up is guiding people to feel free, graceful, and deeply connected - not through pushing, but through presence.
I founded the UK’s first dedicated AcroYoga studio, AcroYogaDance, a space where people came together to move, trust, and rediscover joy through connection. That spirit still runs through all I do today - helping others rediscover their fullest expression, from the inside out.
If you’re ready to reconnect to your body, your energy, and your truth - I’d love to walk beside you on that journey. Sometimes, all it takes is one honest conversation to begin coming home to yourself.
Let’s start your next chapter.
I’m here to help you return to the truth of who you are.. to feel deeply, express freely, and live in alignment with your natural rhythm. Through a blend of somatic dance, embodied coaching, and energy work, we create space for your body to release what it’s been holding, and for your heart to open to what’s next.
These sessions are not about fixing.. they’re about remembering. Movement, breath, and energy become tools to reconnect, realign, and awaken your fullest expression.
That’s why I offer an initial consultation - a gentle space for us to connect, explore your intentions, and see how I can best support your journey back to feeling grounded, alive, and free.
Let’s explore what’s possible.
Ready to begin your journey? Before we connect, share a little about where you are and what you’re ready to shift - so I can understand how to best support you in embodying your next chapter.